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Hot pack or cold pack: which one to reach for when you
WebMake sure you have fresh, dry tennis balls. Wet or "dead" tennis balls can aggravate your elbow. Finally, be sure you warm up and stretch your arms gently before playing racquet sports (or any ... The heat provided by hot packs has several important benefits. These may include:1 1. Relaxes tight muscles, causing tissues to relax. 2. Decreases pain caused by muscle tension or spasms. 3. Causes vasodilatation of the blood vessels, which increases circulation to the area. Increased … See more Patients with certain conditions typically benefit from using hot packs in the physical therapy clinic. These conditions may include: 1. … See more If your PT chooses to apply heat to your body part during your PT sessions, it can be helpful to know how that process happens. That way, … See more Heat and hot packs are often applied to your body for 10 to 15 minutes. Frequent checks should be made to ensure that you are not getting too hot and to avoid skin damage. If you are getting too warm, you must remove the hot … See more There are certain conditions where using moist heat and hot packs should be avoided. These may include: 1. In areas of impaired or altered … See more WebStrong ability to effectively communicate medical information, test results, diagnoses and propose treatment in a manner easily understood by the client. Deep knowledge of anatomy, physiology, and/or kinesiology. Excellent ability to gather and analyze statistical data and generate reports. Profound ability to safely lift, and physically manipulate … rogers city apartments
