WebApr 9, 2024 · Origin of L-Taurine: The discovery and naming. L-Taurine, a sulfur-containing amino acid, was first discovered in 1827 by German scientists Friedrich Tiedemann and Leopold Gmelin. They isolated the substance from ox bile and gave it the name taurine, derived from the Latin word

Taurine: Benefits, Side Effects, Dosage, and Interactions

Taurine’s antioxidant and anti-inflammatory properties may enhance insulin sensitivity, thereby reducing the risk of type 2 diabetes or improving blood sugar management in those with the condition (6Trusted Source, 7Trusted Source, 8Trusted Source). Indeed, one study found that people with diabetes have a … See more Taurine supplements have been shown to regulate blood pressure and improve heart function and blood fat levels in people with heart conditions such as heart failure. At high levels, it may even protect against heart disease … See more Because of its ability to enhance muscle contraction and delay muscle fatigue, taurine may benefit athletic performance (2Trusted Source). What’s more, taurine may increase fat burning during exercise to better fuel your … See more Other potential benefits of taking taurine supplements include (14Trusted Source, 15Trusted Source, 16Trusted Source, 17Trusted Source, 18Trusted Source): 1. May benefit eye … See more WebJan 18, 2016 · After treatment for 12 weeks, the plasma taurine and H 2 S levels were significantly higher in the prehypertensive individuals treated with taurine (plasma H 2 S … projected vomiting newborn

Should You Take Citrulline Supplements? - Healthline

WebTaurine has important functions in the heart and brain. It helps support nerve growth. It might also benefit people with heart failure by lowering blood pressure and calming the … WebJan 20, 2024 · L-theanine benefits and uses Anxiety and stress relief. Sipping on a hot cup of tea can help you feel at ease, and research suggests that it not only... Increased focus. Paired with caffeine, L-theanine may … WebThe Bountiful Benefits of Taurine. Taurine is an amino acid that may help lower blood pressure by promoting immune modulation, hearing function, electrolyte balance, insulin … lab handbook lothian