WebJun 21, 2024 · Stress may contribute to poor health behaviors linked to increased risk for heart disease and stroke, such as: Smoking Overeating Lack of physical activity Unhealthy diet Being overweight Not taking medications as prescribed Your body’s response to stress may be: A headache Back strain Stomach pains Stress can also: Zap your energy WebApr 12, 2024 · Stress is a rising health concern that triggers mental and physical …
What Is Stress? Symptoms, Causes, Treatment, Coping …
WebStress is a normal response to everyday pressures or demands, but chronic stress can lead to mental health problems and medical issues. ... Causes & Risk Factors. Stress often results if a person feels that there are high pressures or demands, that there is a threat to their well-being or that they don't have enough resources to cope with the ... WebJul 8, 2024 · This puts you at increased risk of many health problems, including: Anxiety … boston blackout cake recipe
Common Causes of Stress & Their Effect on Your Health
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